Busy Mum Hub
Supporting mums in the messy middle to feel grounded, connected, and less alone - even on the busiest days.
Motherhood can feel like you’re holding the whole world together - lunches, work, laundry, emotions (yours and everyone else’s). Finding a moment to simply breathe, let alone feel truly present and connected - can seem impossible.
The Busy Mum Hub was created for exactly this season of life - a space offering a variety of gentle, psychologist designed tools, from quick grounding pauses and mini mindset shifts to deeper ways to reconnect with yourself and your life. Everything is designed to be easy to access and fit naturally into your beautifully chaotic days.
Start Small
Feel Seen
When it’s all too much -
find your calm in minutes
The 3 Minute Reset
A simple, science-backed pause for the days that feel like too much.
This mini-training offers practical tools to calm your nervous system, reset your mindset, and help you find your footing without requiring hours or a major life overhaul.
In just 3 minutes, you can feel more grounded, present, and in control - perfect for those moments when everything is moving too fast and you need to come back to yourself.
Find your way
back to you
The Reconnected Mum Kit
Get instant access to calming, evidence-based tools made for mums in the thick of the chaos and running on autopilot -
so you can gently shift out of survival mode and back into presence and connection.
Not later. Not when things settle down.
But now - in the tiny moments you start to reclaim.
Are you ready to stop surviving and start feeling present and connected to your life again?
You don’t have to do this alone
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Real life. Real connection. Resets that actually work.
Come for honest conversations, how I really use resets in my day, and the messy middle of mum life. It’s for the mums who feel nap-locked, stuck under a pile of washing, or just need to feel less alone. Pop it on in the background and come sit with me.
@busymumhub
The behind-the-scenes of mum life-resets I use, moments I miss, and the messy middle we don’t often talk about.It’s a space for connection, honesty, and little sparks of calm you can grab between school drop-off and the next snack request. Come for the community, stay for the “me too” moments.
Simple mindset shifts, gentle reminders that feel like a deep breath.Follow along for quick, honest insights and small ways to reconnect with yourself in the middle of the chaos.