Thu, Apr 16


Online Event

Finding Calm

A webinar series for Wollondilly & Wingecarribee residents designed to help you find calm and centre in our current social climate and after the bushfires

Registration is Closed
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Finding Calm

Time & Location

Apr 16, 2020, 12:30 PM – 1:30 PM GMT+10

Online Event

About the event

Are you - Agitated? Finding it difficult to adjust? Drinking more? Finding it harder to wind down? Anxious? Teary? Finding it hard to sleep?

If you have answered yes to any of the above it may be that the recent bushfires have had a bigger impact than you first thought.

This series is designed to bring awareness to how the body and mind responds to stressful events and what the longer term imapact looks like for our body, mind, family, work, and social interations.

More details to come...

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