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Finding Calm
Thu, Apr 16
|Online Event
A webinar series for Wollondilly & Wingecarribee residents designed to help you find calm and centre in our current social climate and after the bushfires
Registration is Closed
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Time & Location
Apr 16, 2020, 12:30 PM – 1:30 PM GMT+10
Online Event
About the event
Are you - Agitated? Finding it difficult to adjust? Drinking more? Finding it harder to wind down? Anxious? Teary? Finding it hard to sleep?
If you have answered yes to any of the above it may be that the recent bushfires have had a bigger impact than you first thought.
This series is designed to bring awareness to how the body and mind responds to stressful events and what the longer term imapact looks like for our body, mind, family, work, and social interations.
More details to come...
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